dhollihan's Journal, 07 January 2008

Weigh In record (no journal entry) for 07 January 2008
259.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2008:
1527 kcal Fat: 89.54g | Prot: 61.88g | Carb: 217.21g.   Breakfast: creamer, coffee, butter, toast. Lunch: apple, rice, beef stir fry. Dinner: rice, corn, Pork Loin Roast. Snacks/Other: Peanut Clusters. more...
3425 kcal Activities & Exercise: Housework - 15 minutes, Driving - 15 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 7 hours and 45 minutes. more...

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