Newyearseveholly's Journal, 30 November 2017


Diet Calendar Entry for 30 November 2017:
1208 kcal Fat: 45.69g | Prot: 77.11g | Carb: 121.93g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Red Onions, Egg, Simply Spuds Steamables Petite Sweet Potatoes, Coffee (Brewed From Grounds). Lunch: Cooked Green String Beans (from Frozen), Lemon Juice (Canned or Bottled), Cooked Yellow String Beans, Simply Spuds Steamables Petite Sweet Potatoes, Perdue Grilled Chicken Breast Strips. Dinner: Kraft Light Raspberry Vinaigrette Salad Dressing, Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables. Snacks/Other: Whole Milk, Chocolate Chip Cookie (Home Recipe or Purchased). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Newyearseveholly's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.