Janet"'s Journal, 28 April 2012

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Weigh In record (no journal entry) for 28 April 2012

128.8 lb Lost so far: 28.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2012:

1408 kcal

Fat: 55.00g | Prot: 71.00g | Carb: 124.00g. Breakfast: Light & Fit Yogurt - Raspberry. Lunch: skinny cow, Bistro Selections Slow Roasted Turkey Breast. Dinner: cherry dump cake, Cheese & Pepperoni Pizza (Large, Square). more...

1975 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Standing - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week

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Janet"'s Journal, 28 April 2012

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