Janet"'s Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012
129.4 lb Lost so far: 27.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:
1259 kcal Fat: 37.73g | Prot: 29.36g | Carb: 144.06g.   Breakfast: Apples. Lunch: Nuggets, Butter & Garlic, 7 layer salad. Dinner: Shirley temple, Onion Rings (Small), Whopper Jr. (No Mayo). Snacks/Other: Extra Butter Popcorn, Caramel Sundae (Small). more...
1764 kcal Activities & Exercise: Crocheting - 1 hour, Housework - 1 hour, Driving - 3 hours, Sewing - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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