mistylee123's Journal, 28 November 2017


Diet Calendar Entry for 28 November 2017:
987 kcal Fat: 16.74g | Prot: 139.17g | Carb: 76.99g.   Breakfast: Protein Shake, Egg White , Broccoli , Cape Point Tinned Tuna in Water. Lunch: Woolworths House Salad, Grilled Chicken. Dinner: Fried Beef Liver, Chicken Breast Meat, Broccoli . Snacks/Other: Rooibos, Watermelon , Watermelon . more...

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