Weigh In record (no journal entry) for 14 March 2010
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144.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 March 2010:
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1808 kcal
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Fat: 65.01g | Prot: 100.11g | Carb: 212.95g.
Breakfast: Bananas, Milk (1% Lowfat with Added Vitamin A), Hard-Boiled Egg, Frosted Mini-Wheats Strawberry Delight Cereal, Cheerios. Lunch: Special K Original Cereal, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, Roasted Dark Turkey Meat. Dinner: light vanilla soy milk, turkey, Whole Wheat Bread, The Original Veggie Burgers, American Cheese. Snacks/Other: Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack, 100 calorie milano cookie, jell-o pudding sugar free, Creamy Peanut Butter, Original Ritz Crackers, Unsalted Tops Saltine Crackers. more...
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1968 kcal
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Activities & Exercise:
Volleyball - 2 hours, Resting - 9 hours, Sleeping - 13 hours. more...
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