Weigh In record (no journal entry) for 27 April 2012
|
254.2 lb
Lost so far: 0 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
1340 kcal
|
Fat: 48.76g | Prot: 30.53g | Carb: 169.41g.
Breakfast: Strawberry Preserves, Sausage, Egg & Cheese McGriddle. Snacks/Other: Chips and Salsa, Margarita, Jamocha Shake (Small), Strawberry Yogurt Fruit Dip, Apples. more...
|
losing 11.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rayfordsawdust's weight history
|