valentinanunu's Journal, 27 November 2017

Chia, lúcuma y shot protein para media mañana (:

Diet Calendar Entries for 27 November 2017:
1093 kcal Fat: 30.35g | Prot: 55.02g | Carb: 162.92g.   Breakfast: Uvas Pasas (sin Semillas), Pan Integral, Palta Hass, Ciruela. Lunch: Regimel Jalea, Plátano, Cebollas, Jurel, Zapallo Italiano, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Marco Polo Chocolate Amargo, Svelty Leche sin Lactosa Descremada, Watt's Mermelada sin Azúcar, Nestlé Galletas Fitness Salvado De Trigo. Snacks/Other: Loncoleche Yogurt Protein Shot , Lucuma, Chia. more...
1289 kcal Activities & Exercise: Bicicleta - 18 minutes, Elíptica - 30 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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