jane80's Journal, 26 November 2017

Weigh In record (no journal entry) for 26 November 2017
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 November 2017:
484 kcal Fat: 24.82g | Prot: 38.39g | Carb: 25.51g.   Breakfast: Chicken Noodle Soup. Lunch: Fried Battered Fish, Chicken Noodle Stir Fry. more...
1657 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week



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