Weigh In record (no journal entry) for 26 November 2017
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133.2 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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508 kcal
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Fat: 16.49g | Prot: 41.04g | Carb: 51.87g.
Breakfast: Grow Food Запеченная Тыква, Смешанные Орехи, Гречневая Каша. Lunch: Куриные Грудки (Запеченые), Мистраль Бурый Рис Отварной. more...
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gaining 0.5 lb a week
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inswenka's weight history
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