Weigh In record (no journal entry) for 25 November 2017
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163.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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1851 kcal
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Fat: 92.67g | Prot: 77.46g | Carb: 181.47g.
Breakfast: Hemme Milch Schoko, Hummus, Milfina Milch 1,5% Fett, Nutella Nutella, REWE Bio Mehrkornbrötchen. Lunch: Hallo Pizza Joghurtdressing, Rettich, Florette Feldsalat, Orangen, Brokkoli, Kartoffelbrei, Sojasoße, Mandeln, Hähnchenbrust. Dinner: Edeka Butter-Spekulatius, Milka Alpenmilch, Pistazien. Snacks/Other: Milfina Milch 1,5% Fett, Deluxe Pekannusskerne in Honig Geröstet, Käsekuchen. more...
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2178 kcal
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Activities & Exercise:
Pilates - 16 minutes, Cross Training - 42 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours and 30 minutes. more...
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steady weight
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