Weigh In record (no journal entry) for 25 November 2017
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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1045 kcal
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Fat: 40.15g | Prot: 55.44g | Carb: 117.09g.
Breakfast: Aquafina Water (16.9 oz), Egg, Great Value Half & Half, Thomas' Light English Muffin. Lunch: Celery , Tyson Foods Canned Chicken Breast in Water, Good Seasons All Natural Italian Salad Dressing, Great Value Romaine Lettuce, Trader Joe's Diced Onions. Dinner: Lean Cuisine Comfort Steak Portabella, Trader Joe's Diced Onions, Lettuce, Cooked Green String Beans (from Fresh). Snacks/Other: Publix Red Seedless Grapes, Simply Enjoy Grilled Red and Yellow Peppers, Athenos Roasted Garlic Hummus, Fiber One 90 Calorie Chewy Bars - Chocolate. more...
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gaining 0.1 lb a week
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Faye Austin's weight history
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