Weigh In record (no journal entry) for 26 April 2012
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168.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 26 April 2012:
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977 kcal
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Fat: 43.82g | Prot: 29.40g | Carb: 125.02g.
Breakfast: cocoa powder nestle, soy milk, fresco mexican cheese, ghee, pita bread. Lunch: olive oil organic kirkland, lettuce, brown cow plain. Snacks/Other: matcha green tea latte. more...
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2264 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 30 minutes, Body Balance - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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