Weigh In record (no journal entry) for 26 April 2012
|
200.8 lb
Lost so far: 6.4 lb.
Still to go: 90.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 April 2012:
|
930 kcal
|
Fat: 27.87g | Prot: 27.19g | Carb: 146.29g.
Breakfast: Rice Cakes with Chocolate Coating, Yakult Light. Lunch: Bacon, Cream Cheese, Red Pesto, Whole Wheat Pasta, Yellow Sweet Corn (Vacuum Pack, Canned). more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Peaber's weight history
|