| October 2012 |
| Tue 9th: |
431 *
|
22%
|
fat: 11.23g |
| |
protein: 17.22g |
| |
carbs: 65.22g |
|
-
|
-
|
| Wed 3rd: |
1162 *
|
58%
|
fat: 47.85g |
| |
protein: 33.08g |
| |
carbs: 158.60g |
|
-
|
-
|
| August 2012 |
| Mon 6th: |
-
|
-
|
|
2648*
|
-
|
| Thu 2nd: |
411 *
|
21%
|
fat: 9.95g |
| |
protein: 10.56g |
| |
carbs: 71.95g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
878 *
|
44%
|
fat: 34.43g |
| |
protein: 47.49g |
| |
carbs: 92.42g |
|
-
|
-
|
| Thu 26th: |
276 *
|
14%
|
fat: 5.18g |
| |
protein: 9.90g |
| |
carbs: 47.71g |
|
-
|
-
|
| Wed 25th: |
1266 *
|
63%
|
fat: 46.24g |
| |
protein: 36.92g |
| |
carbs: 182.83g |
|
-
|
-
|
| Mon 23rd: |
1278 *
|
64%
|
fat: 55.33g |
| |
protein: 58.94g |
| |
carbs: 155.56g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
89 *
|
4%
|
fat: 2.54g |
| |
protein: 3.29g |
| |
carbs: 13.05g |
|
-
|
-
|
| Mon 18th: |
175 *
|
9%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 8th: |
731 *
|
37%
|
fat: 28.81g |
| |
protein: 44.26g |
| |
carbs: 78.85g |
|
-
|
-
|
| Wed 6th: |
1442 *
|
72%
|
fat: 52.72g |
| |
protein: 50.03g |
| |
carbs: 194.98g |
|
-
|
-
|
| Mon 4th: |
255 *
|
13%
|
fat: 15.75g |
| |
protein: 3.88g |
| |
carbs: 33.88g |
|
-
|
-
|
| Sat 2nd: |
840 *
|
42%
|
fat: 46.26g |
| |
protein: 27.82g |
| |
carbs: 76.70g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1010 *
|
50%
|
fat: 41.94g |
| |
protein: 37.19g |
| |
carbs: 124.56g |
|
-
|
-
|
| Wed 30th: |
1525 *
|
76%
|
fat: 38.81g |
| |
protein: 58.92g |
| |
carbs: 217.90g |
|
-
|
-
|
| Tue 29th: |
1003 *
|
50%
|
fat: 33.81g |
| |
protein: 60.41g |
| |
carbs: 118.33g |
|
-
|
-
|
| Mon 28th: |
1770 *
|
88%
|
fat: 48.02g |
| |
protein: 41.19g |
| |
carbs: 297.14g |
|
-
|
-
|
| Sun 27th: |
1987 *
|
99%
|
fat: 72.76g |
| |
protein: 120.12g |
| |
carbs: 215.54g |
|
-
|
-
|
| Wed 23rd: |
769 *
|
38%
|
fat: 22.28g |
| |
protein: 43.59g |
| |
carbs: 95.80g |
|
-
|
-
|
| Wed 16th: |
1443 *
|
72%
|
fat: 51.71g |
| |
protein: 57.07g |
| |
carbs: 206.33g |
|
-
|
-
|
