Weigh In record (no journal entry) for 26 April 2012
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106.5 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2012:
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1643 kcal
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Fat: 42.27g | Prot: 112.96g | Carb: 202.47g.
Breakfast: Brown Linseed, Skinny Latte, Oat So Simple (Honey & Almond). Lunch: Carrot & Lentil Soup, Granary Roll. Dinner: Hot & Spicy Chicken Wings, Syrup, Vanilla Ice Creams, Baked or Fried Batter Dipped Onion Rings, Plain Waffle, Mixed Green Salad, Chunky Chips, Lobster. Snacks/Other: 1% Fat Milk, Plums, Strawberries. more...
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1715 kcal
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Activities & Exercise:
Desk Work - 6 hours and 40 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 3 hours and 10 minutes, Sitting - 7 hours, Resting - 15 minutes, Sleeping - 6 hours and 25 minutes. more...
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steady weight
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