Weigh In record (no journal entry) for 25 April 2012
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206.9 lb
Lost so far: 25.1 lb.
Still to go: 71.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 April 2012:
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2228 kcal
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Fat: 180.78g | Prot: 119.98g | Carb: 22.77g.
Breakfast: butter, eggs. Lunch: hamburger patty, cream cheese. Dinner: low sodium bacon, butter, Brussels sprouts. Snacks/Other: pork rinds, string cheese. more...
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losing 0.4 lb a week
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