Weigh In record (no journal entry) for 26 April 2012
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206.4 lb
Lost so far: 25.6 lb.
Still to go: 71.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 April 2012:
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2234 kcal
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Fat: 186.03g | Prot: 105.63g | Carb: 29.83g.
Breakfast: land o lakes whipped heavy cream, half and half, splenda, bacon, eggs. Lunch: real mayonnaise, kirkland ground sirloin, cream cheese. Dinner: low sodium bacon, butter, Brussels sprouts. Snacks/Other: celery, cream cheese, string cheese. more...
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losing 3.5 lb a week
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