Weigh In record (no journal entry) for 25 April 2012
|
249.2 lb
Lost so far: 50.8 lb.
Still to go: 69.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2012:
|
443 kcal
|
Fat: 11.75g | Prot: 41.96g | Carb: 47.12g.
Breakfast: Apple. Lunch: Cucumber (with Peel), Grilled Chicken Breast Strips. Dinner: Veal. Snacks/Other: Orange. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reesendesist's weight history
|