bevigaby's Journal, 21 November 2017

When I really want something sweet (I mean almost every day hahaha) I mix 16 gr of peanut butter and 16 gr of "Nutella" protein "Ni una dieta mas" (hazelnut cream with cocoa no sugar and little carbs). NC 2.17, F 13.06, P 9.72, calories 164. Yummm

Diet Calendar Entries for 21 November 2017:
956 kcal Fat: 71.73g | Prot: 57.98g | Carb: 22.12g.   Breakfast: Café, Mantequilla, Mantequilla de Maní, Aceite de Coco, Nestle Media Crema Table Cream. Lunch: Chicharrón. Dinner: Aceitunas, Pimentón, Cebollas, Berro, Carne de Pollo Magra (Asada), Vainitas, Aceite de Oliva. Snacks/Other: Huevo Frito, Mantequilla de Maní, Ni una Dieta Mas Crema de Avellana. more...
2951 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Cooking - 2 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 7 hours. more...

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