Weigh In record (no journal entry) for 25 April 2012
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152.0 lb
Lost so far: 8.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2012:
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652 kcal
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Fat: 25.90g | Prot: 18.00g | Carb: 77.00g.
Breakfast: English Breakfast Tea with Semi-Skimmed Milk. Lunch: Butterscotch Crunch, English Breakfast Tea with Semi-Skimmed Milk. Dinner: Cheese & Tomato Baguettes, Cider Vinegar & Sea Salt Crisps. more...
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losing 7.0 lb a week
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Mickev's weight history
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