Weigh In record (no journal entry) for 21 November 2017
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118.6 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 November 2017:
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1707 kcal
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Fat: 74.14g | Prot: 36.43g | Carb: 225.47g.
Breakfast: Almendras, Medialuna. Lunch: Helado de Fresa, Hellmann's Mayonesa Light, Tomates, Zanahoria, Lucchetti Milanesas de Soja. Dinner: Freddo Helado Tramontana. Snacks/Other: Banana. more...
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2214 kcal
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Activities & Exercise:
Gym - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Motorbike Riding - 2 hours and 30 minutes, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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psifat's weight history
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