Weigh In record (no journal entry) for 24 April 2012
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149.6 lb
Lost so far: 0.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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2190 kcal
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Fat: 72.77g | Prot: 55.03g | Carb: 362.18g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Egg. Dinner: Sweet Red Peppers, Mushrooms, Chunky Garden Combination Pasta Sauce, Organic 100% Whole Wheat Fusilli. Snacks/Other: Oreo 6 Cookie snack pack, Sea Salt & Malt Vinegar Potato Chips, Miniatures, Fiber One Chewy Bars, Natural String Cheese Part Skim, TLC Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...
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1653 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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