Weigh In record (no journal entry) for 23 April 2012
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141.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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1265 kcal
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Fat: 48.39g | Prot: 85.53g | Carb: 125.63g.
Breakfast: Fried Rice, milk, mixed berries, non fat yogurt, egg. Lunch: Creamed Spinach (from Frozen), beans, Rotisserie Chicken. Dinner: broccoli, potato, pork. Snacks/Other: apple. more...
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steady weight
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1flygirl's weight history
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