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168.0 was for Sun 2/22&12
Sun ate 2 crambled eggsw/ cheese, 2 turkey bacon, strawberries. Lunch 1 slice balonga, 4 saltine squsre, 1/2 c cottage cheese & strawberries. Dinner at Heathet's. John made thick steak (roast baked 185 for 6 hours & 2 small bakef potatoes w/ homemade gravy.
Late snake 1/4 c popcorn kernels popped in lunch brown bag. Added a little buttet & sslt.
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166.8 lb
Lost so far: 22.6 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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