Weigh In record (no journal entry) for 23 April 2012
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167.4 lb
Lost so far: 0.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2012:
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323 kcal
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Fat: 7.78g | Prot: 21.05g | Carb: 50.68g.
Breakfast: Raisin Bran, Milk (Nonfat). Snacks/Other: Spicy Turkey Bites. more...
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gaining 1.2 lb a week
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cclarke39's weight history
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