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Started week @ 180 . My time of month. Now 173! YEah!!!!!!!!!!!
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173.2 lb
Lost so far: 6.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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1213 kcal
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Fat: 62.08g | Prot: 69.66g | Carb: 98.00g.
Breakfast: Special K Protein Meal Bar. Lunch: special k bar. Dinner: french fries, wings. more...
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losing 11.9 lb a week
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