Weigh In record (no journal entry) for 15 November 2017
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109.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2017:
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1184 kcal
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Fat: 44.33g | Prot: 50.07g | Carb: 159.66g.
Breakfast: Lilydale Chicken Breast Boneless Skinless, Silhouette Yogurt, Bananas, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea. Dinner: Chinese Style Lemon Chicken, Safeway Ginger Beef, Mung Beans (Mature Seeds, Sprouted), Sweet and Sour Pork, Cooked Broccoli (Fat Not Added in Cooking), Fortune Cookie. Snacks/Other: Smartfood White Cheddar Popcorn, Chocolate Cupcake with Icing or Filling, SunChips Harvest Cheddar. more...
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1835 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours and 30 minutes, Shopping - 2 hours, Sitting - 3 hours, Driving - 2 hours and 30 minutes, Standing - 2 hours and 30 minutes, Sleeping - 9 hours and 30 minutes, Reading - 2 hours. more...
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gaining 0.5 lb a week
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Princess Strawberry's weight history
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