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23.4%
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115.4 lb
Lost so far: 37.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2012:
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1718 kcal
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Fat: 45.43g | Prot: 75.18g | Carb: 259.75g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Parmesan Cheese (Grated), Terrific Tuscan Vegetable Soup, lettuce salad, Select French Bread Artisan, skim milk. Snacks/Other: cupcake, Gourmet Jelly Beans, Protein drink Papa's, Peppermint Pattie, Diet Coke (Can), Diet Coke Caffeine Free, M&M's 100 Calories Pack. more...
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losing 0.8 lb a week
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