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24.7
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143.0 lb
Lost so far: 28.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2010:
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846 kcal
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Fat: 17.19g | Prot: 74.05g | Carb: 112.30g.
Breakfast: Large Grade A Eggs (Hard Boiled), Asian Silk Salad Spritzers, Lettuce Salad with Assorted Vegetables. Lunch: Carrots, 94% Fat Free Microwave Butter Popcorn, Apples. Dinner: Spaghetti/Marinara Pasta Sauce, Asian Silk Salad Spritzers, Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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1846 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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