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Gotta do this
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172.0 lb
Lost so far: 0.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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1229 kcal
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Fat: 33.96g | Prot: 64.25g | Carb: 174.63g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Multi grain cheerios peanut butter. Lunch: Asian Pears, Baby Carrots, Baked Potato (Peel Eaten), Cooked Green Cabbage. Dinner: Less Sodium Soy Sauce, Dijon Mustard, Extra Virgin Olive Oil, Bell Peppers, Sticky Rice, Flounder Fillets. Snacks/Other: Town House Toppers Crackers, Original, Low Fat Ice Cream Bars - Caramel Truffle. more...
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1933 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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