Social1's Journal, 14 November 2017


Diet Calendar Entries for 14 November 2017:
977 kcal Fat: 49.79g | Prot: 82.33g | Carb: 46.41g.   Breakfast: SPAR 2% Low Fat Milk. Lunch: Avocados, Woolworths Tangy Lite Mayonnaise, Chicken Breast (Skin Not Eaten), Parmesan Cheese (Grated). Dinner: Pork Chops (Center Rib, Boneless, Cooked, Grilled) , Shirataki Noodles. Snacks/Other: Woolworths Popcorn . more...
2182 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Chicken Caesar salad 
14 Nov 17 by member: Social1

     
 

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