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Diet Calendar Entries for 14 November 2017:
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512 kcal
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Fat: 24.39g | Prot: 58.03g | Carb: 18.24g.
Breakfast: Bonaqua Still Water, Avocados , Egg White , Tomatoes. Lunch: Woolworths Biltong, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Lettuce Salad with Avocado, Tomato, and/or Carrots. Snacks/Other: Bonaqua Still Water. more...
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2008 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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