Weigh In record (no journal entry) for 21 April 2012
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171.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2012:
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1324 kcal
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Fat: 53.00g | Prot: 45.00g | Carb: 94.00g.
Breakfast: Tap Water, Tap Water, TLC Chewy Granola Bars - Peanut Peanut Butter, Light & Fit Yogurt. Lunch: Bun-Length Hot Dog Wieners, Healthy Goodness Fiber for Light Whole Grain Bread, Healthy Goodness Fiber for Light Whole Grain Bread. Dinner: Crispy Chicken Wrap. Snacks/Other: Rum (90 Proof), Rum (90 Proof), Rum (90 Proof), Dannon Spring Water, Rum (90 Proof), Rum (90 Proof), Dannon Spring Water. more...
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2689 kcal
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Activities & Exercise:
Housework - 3 hours, Shopping - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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Needlecrafter's weight history
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