jairogarciaf6's Journal, 10 November 2017


Diet Calendar Entries for 10 November 2017:
1700 kcal Fat: 76.32g | Prot: 106.21g | Carb: 156.20g.   Breakfast: Café, Silk Leche de Almendras sin Azúcar , Huevo Duro, Clara de Huevo, Aloe Vera, Apio, Perejil, Jugo de Papaya. Lunch: Trucha al Horno o a la Parrilla, Aguacate, Aceite de Oliva, Aguacate, Pico de Gallo, Melocotones. Dinner: Aceite de Coco, Luker Chocolate Light, Sary Arepa de Maíz Casera, Clara de Huevo, Huevo Duro. Snacks/Other: Banano, Dymatize ISO 100 Whey Protein Isolate, Granadilla, Banano. more...
2164 kcal Activities & Exercise: Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Eso es guacamole? 
10 Nov 17 by member: ivonhernandez
Es pico de gallo con aguacate 😋 
10 Nov 17 by member: jairogarciaf6

     
 

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