| September 2019 |
| Wed 18th: |
713 *
|
52%
|
fat: 47.40g |
| |
protein: 60.96g |
| |
carbs: 11.09g |
|
-
|
-
|
| Tue 17th: |
1406 *
|
103%
|
fat: 98.45g |
| |
protein: 105.96g |
| |
carbs: 26.26g |
|
-
|
-
|
| Fri 13th: |
1242 *
|
91%
|
fat: 72.19g |
| |
protein: 83.21g |
| |
carbs: 33.80g |
|
-
|
-
|
| Thu 12th: |
1104 *
|
81%
|
fat: 82.42g |
| |
protein: 77.18g |
| |
carbs: 11.78g |
|
-
|
-
|
| Tue 10th: |
693 *
|
51%
|
fat: 53.26g |
| |
protein: 47.03g |
| |
carbs: 3.59g |
|
-
|
-
|
| Mon 9th: |
1903 *
|
140%
|
fat: 145.12g |
| |
protein: 109.28g |
| |
carbs: 46.40g |
|
-
|
-
|
| Sun 8th: |
1015 *
|
74%
|
fat: 64.94g |
| |
protein: 74.90g |
| |
carbs: 27.13g |
|
-
|
-
|
| Sat 7th: |
1583 *
|
116%
|
fat: 111.34g |
| |
protein: 89.39g |
| |
carbs: 29.11g |
|
-
|
-
|
| Thu 5th: |
875 *
|
64%
|
fat: 48.63g |
| |
protein: 97.12g |
| |
carbs: 8.00g |
|
-
|
-
|
| May 2019 |
| Fri 17th: |
2975 *
|
218%
|
fat: 242.34g |
| |
protein: 144.91g |
| |
carbs: 67.28g |
|
-
|
-
|
| March 2019 |
| Fri 1st: |
1920 *
|
141%
|
fat: 146.19g |
| |
protein: 95.85g |
| |
carbs: 55.66g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
2585 *
|
190%
|
fat: 187.27g |
| |
protein: 154.77g |
| |
carbs: 85.83g |
|
-
|
-
|
| Sat 23rd: |
1749 *
|
128%
|
fat: 121.20g |
| |
protein: 119.84g |
| |
carbs: 51.79g |
|
-
|
-
|
| Fri 22nd: |
1383 *
|
101%
|
fat: 114.07g |
| |
protein: 75.35g |
| |
carbs: 20.22g |
|
-
|
-
|
| Thu 21st: |
929 *
|
68%
|
fat: 65.66g |
| |
protein: 66.19g |
| |
carbs: 22.29g |
|
-
|
-
|
| Wed 20th: |
1984 *
|
145%
|
fat: 154.37g |
| |
protein: 117.06g |
| |
carbs: 45.06g |
|
-
|
-
|
| Tue 19th: |
2065 *
|
151%
|
fat: 157.73g |
| |
protein: 120.66g |
| |
carbs: 54.08g |
|
-
|
-
|
| Mon 18th: |
1294 *
|
95%
|
fat: 103.21g |
| |
protein: 64.70g |
| |
carbs: 36.42g |
|
-
|
-
|
| Sun 17th: |
1443 *
|
106%
|
fat: 117.13g |
| |
protein: 71.75g |
| |
carbs: 39.69g |
|
-
|
-
|
| Sat 16th: |
1345 *
|
99%
|
fat: 109.29g |
| |
protein: 68.00g |
| |
carbs: 29.44g |
|
-
|
-
|
