Weigh In record (no journal entry) for 19 April 2012
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344.2 lb
Lost so far: 13.8 lb.
Still to go: 144.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2012:
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2685 kcal
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Fat: 49.42g | Prot: 120.06g | Carb: 446.39g.
Breakfast: Pineapple Juice, Orange Juice, Orange Soda. Lunch: Cattlemans Barbecue Sauce, Jello Straberry cheesecake, Pepsi Free, Boneless Skinless Chicken Breast, Polar Kippered Snacks. Dinner: Baked Potato, Boneless Pork Loin, Whipped Cream, Cherry Gelatin, Vernors, Butter, Frozen Green Beans. Snacks/Other: Jelly Beans, Welchs Grape Black Cherry Juice. more...
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gaining 5.6 lb a week
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