mlb98's Journal, 18 April 2012

School vacation week here. Taking the kiddo to McDonalds as a treat for lunch. He's more interested in playing in the tubes than eating the food - so don't have to worry about his calorie intake!

Wish I could take my own food in with me...but I will settle for a salad with grilled chicken...comes to about 350 calories - so should be fine. I will take my own almond milk with me for coffee though..gotta save where I can!! And will pack an apple for a snack if needed while out and about.

Another beautiful day in the neighborhood :)

Diet Calendar Entries for 18 April 2012:
1433 kcal Fat: 51.81g | Prot: 94.11g | Carb: 153.63g.   Breakfast: Light Mozzarella Sun-Dried Tomato & Basil, Almond Milk, thomas muffin. Lunch: Spicy Buffalo Sauce, mcdonalds salad southwest. Dinner: low fat sour cream, black beans, green salad, raw vegetables, basmati rice, Ground Turkey. Snacks/Other: miso, raw vegetables, green salad, Cheese Pizza, Cream (Half & Half), Pretzel Chips. more...
1912 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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