Weigh In record (no journal entry) for 18 April 2012
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187.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2012:
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1254 kcal
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Fat: 72.47g | Prot: 79.23g | Carb: 44.83g.
Breakfast: Organic Unsweetened Soymilk, Coffee, Sugar Free Hazelnut Syrup, Smart Carb #1 Bread, Pork Sausage Patties. Lunch: No Calorie Sweetener Packets, Deli Style Sliced Natural Cheddar Cheese, Roast Beef (Lean Only Eaten), Tomatoes, Sour Cucumber Pickle, Unsweetened Iced Tea, Tuna Salad. Dinner: Cocoa Roast Almonds. more...
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