Elianna's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
221.2 lb Lost so far: 20.8 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 April 2012:
1666 kcal Fat: 58.21g | Prot: 70.02g | Carb: 225.56g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Chewy Bars - Chocolate Mocha, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Chicken Club Panini, Pop Up Bowl - Movie Theater Butter. Dinner: Navels Oranges . Snacks/Other: Harvest Grain 'N Nut Healthy Combo. more...
2528 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 10 hours, Resting - 13 hours. more...
losing 0.5 lb a week

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