Social1's Journal, 06 November 2017

Good eating day. Ate half of Caesar salad lunchtime and half after Zumba, just added more leaves and a bit of extra chicken

Diet Calendar Entries for 06 November 2017:
995 kcal Fat: 62.73g | Prot: 87.57g | Carb: 19.10g.   Breakfast: Egg, SPAR 2% Low Fat Milk. Lunch: Avocados, Parmesan Cheese (Grated), Woolworths Tangy Mayonnaise, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten), Parmesan Cheese (Grated), Avocados. more...
2466 kcal Activities & Exercise: Zumba - 1 hour, Apple Health - 23 hours. more...

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