Weigh In record (no journal entry) for 06 November 2017
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241.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2017:
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2493 kcal
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Fat: 75.28g | Prot: 135.70g | Carb: 219.30g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Dutch Chocolate, Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. Lunch: Kraft Natural Mozzarella String Cheese, Pringles Multi Grain Cheesy Cheddar Potato Crisps, os trim Ostrim beef pepper, Marie Callender's Chicken Teriyaki. Dinner: Burger King Big Fish Sandwich (No Tartar Sauce), White Castle Microwaveable Cheeseburgers. Snacks/Other: Anheuser-Busch Budweiser Beer. more...
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2837 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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