Weigh In record (no journal entry) for 06 November 2017
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134.9 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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1258 kcal
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Fat: 37.73g | Prot: 49.93g | Carb: 185.03g.
Breakfast: Piknik Сгущёнка, Druid Chia Seeds, Мистраль Греча Ядрица, Banana, Арахисовая Паста (Nature's Energy), Ашан Семечки Подсолнечные Очищенные. Lunch: Кнорр Чашка Супа Томатный, Армпродукт Хачапури с Сыром. Dinner: Apples, Piknik Сгущёнка, Tesco Рассыпчатый Творог. Snacks/Other: Grapefruit, Pears, Countrylife Финики. more...
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losing 4.6 lb a week
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