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Diet Calendar Entry for 05 November 2017:
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1141 kcal
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Fat: 47.09g | Prot: 94.47g | Carb: 27.98g.
Breakfast: Egg Omelette or Scrambled Egg with Vegetables. Lunch: Cooked Broccoli (from Fresh), Chicken Breast. Dinner: Iwisa Maize Meal-Pap, KOO Chakalaka, Spinach, Lamb Shoulder Chop (Lean Only Eaten). Snacks/Other: Bonaqua Pump, Cabernet Sauvignon Wine. more...
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