Weigh In record (no journal entry) for 05 November 2017
|
138.0 lb
Lost so far: 3.1 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2017:
|
623 kcal
|
Fat: 37.36g | Prot: 47.47g | Carb: 25.08g.
Breakfast: Almendras, Huevo (Entero). Lunch: Trufas de Chocolate y Avellanas, Manzanas Fuji, Huevo. Dinner: Unimarc Choclillo, Huevo. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mane González's weight history
|