Weigh In record (no journal entry) for 02 November 2017
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1840 kcal
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Fat: 86.00g | Prot: 90.00g | Carb: 177.00g.
Breakfast: Clif Bar Clif Bar - Crunchy Peanut Butter. Lunch: Panera Bread Green Goddess Cobb Salad with Chicken. Dinner: Olive Garden Five Cheese Ziti Al Forno (Dinner). more...
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losing 0.2 lb a week
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allisonchapman82's weight history
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