Weigh In record (no journal entry) for 29 July 2018
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168.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2018:
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550 kcal
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Fat: 33.00g | Prot: 42.00g | Carb: 24.00g.
Lunch: Panera Bread Green Goddess Cobb Salad with Chicken . more...
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steady weight
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allisonchapman82's weight history
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