Weigh In record (no journal entry) for 02 November 2017
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108.7 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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1895 kcal
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Fat: 65.35g | Prot: 50.29g | Carb: 285.26g.
Breakfast: Mandarine, Banane, Äpfel, Naturjoghurt (Vollmilch), Rosinenbrot, Honig, Govinda Kastanienflocken, DM Bio Dinkelflocken Feinblatt. Lunch: Apfelmus, Kaiserschmarrn. Dinner: Käse, Aldi Gourmet Rohschinken, Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Roggenbrot, Gemischter Salat mit Dressing. Snacks/Other: Käsekuchen, Ferrero Küsschen Weiße Schokolade, Raffaello Raffaello, Dolce Gusto Latte Macchiato. more...
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gaining 4.6 lb a week
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 Comments
Endlich geht‘s wieder aufwärts ....
02 Nov 17 by member: kuenstlerin
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