jay_rodrigues10's Journal, 02 November 2017

Bom dia!
Primeiro dia de LC... 3 ovos com café + óleo de coco!

Diet Calendar Entry for 02 November 2017:
659 kcal Fat: 51.01g | Prot: 36.83g | Carb: 10.26g.   Breakfast: Copra Óleo de Coco Extra Virgem, Bionatus Óleo de Cártamo, Binutri Ômega 3, Café, Ovo Cozido. Dinner: Copra Óleo de Coco Extra Virgem, Batata Doce Cozida, Salada de Alface com Vegetais Variados, Ovo Cozido, Formosa Ricota Fresca. more...

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