Weigh In record (no journal entry) for 02 November 2017
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173.7 lb
Lost so far: 42.3 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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420 kcal
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Fat: 11.98g | Prot: 9.92g | Carb: 66.90g.
Breakfast: Papaya. Lunch: Florhuila Arroz Blanco, La Constancia Vinagreta de Mango y Chia, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Carne Asada. more...
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losing 1.5 lb a week
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jamecabralesg's weight history
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